OH YEP!!!
That's what I researched recently......Visualization!!!
I'm going to bring what I've found and share it with you.
Here it is...
When I started to research, there was two directions I could take,one was about how it works in a scientific point of view,the other was how much it is helpful in coaching.
Let's follow the first direction at the beginning;
There are different explanations for how imagination works in terms of personal reality's creation and I present as much as I can.....
As Quantum Physics states,every material object can acts as a packet of waves as well.
By solving the most fundamental equation in Quantum Physics which has been introduced by Schrodinger in any special case,we will find a super position of states or probabilities as a solution for that equation, in order to reach out the final solution in the real world, based on what we are measuring or observing we reduce the states or probabilities to one state/probability.
The reduction of states during observation to just one state is what we choose in our reality,that means every one of us as an observer can change the reality just by choosing the special probability.....wow!!!
So by changing your thoughts you are able to change your environment.
There is also another explanation which uses the spooky action at distance, it also uses the functionality of neurons as electromagnetic waves producers in our brains, this electromagnetic waves can also demonstrate particle characteristics, when you sense something by your body's sensors these particle-waves been created by neurons, what if you just imagine something , it's opposite of sensation,right? in this way the source of the image can be ceated in the reality via spooky action at distance......
you may read my research paper in order to get more details....
Let's get back and go to the second direction , that means How it works in coaching...
there are two ways:
- As a coaching tool/fieldwork/exercise helping the client reprogram his/her subconscious just like the way that affirmations work
- By having the client imagine what s/he desires and supporting him/her through creation of a clear picture of what s/he wants, help him/her to come up with the best solutions
There are several effective visualisation techniques which I will bring about in my future posts...
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